Joe Gilman 4:29 row
1,053m
Meters
4:29.1
Time
2:07.7
Pace
65
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 113 |
September 12, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,053m | 2:07.7 | 168 | 877 | 23 | 143 |
| 4:29.1 | 1,054m | 2:07.6 | 168 | 879 | 23 | 143 |
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