Joe Gilman 5:00 row
1,016m
Meters
5:00.8
Time
2:28.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 110 |
September 15, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,016m | 2:28.0 | 108 | 671 | 21 | 115 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 116 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 115 |
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Workout Graph
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