Joe Gilman 360c row
5,980m
Meters
26:53.8
Time
2:14.9
Pace
360
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 110 |
September 16, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.8 | 5,980m | 2:14.9 | 142 | 790 | 21 | 142 |
| 6:14.9 | 1,311m | 2:22.9 | 120 | 712 | 20 | 126 |
| 5:54.0 | 1,280m | 2:18.2 | 132 | 755 | 21 | 136 |
| 5:40.2 | 1,254m | 2:15.6 | 140 | 782 | 22 | 145 |
| 5:21.8 | 1,225m | 2:11.3 | 154 | 831 | 23 | 149 |
| 3:42.9 | 912m | 2:02.2 | 192 | 960 | 24 | 158 |
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Workout Graph
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