Joe Gilman 5:45 row
1,515m
Meters
5:45.2
Time
1:53.9
Pace
105
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 112 |
September 17, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,515m | 1:53.9 | 237 | 1114 | 25 | 163 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 | 155 |
| 3:46.6 | 500m | 1:53.5 | 239 | 1123 | 26 | 162 |
| 5:39.6 | 500m | 1:53.0 | 243 | 1134 | 26 | 168 |
| 5:44.4 | 15m | 2:40.0 | 85 | 594 | 167 |
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Workout Graph
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