Joe Gilman 5:06 row
1,160m
Meters
5:06.0
Time
2:11.8
Pace
69
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 112 |
September 17, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,160m | 2:11.8 | 153 | 824 | 22 | 134 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 135 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 133 |
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Workout Graph
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