Joe Gilman 360c row
5,832m
Meters
26:54.4
Time
2:18.4
Pace
360
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 113 |
September 18, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 5,832m | 2:18.4 | 132 | 754 | 21 | 138 |
| 6:43.8 | 1,238m | 2:43.0 | 81 | 577 | 18 | 128 |
| 5:24.1 | 1,217m | 2:13.1 | 148 | 810 | 22 | 133 |
| 5:36.2 | 1,238m | 2:15.7 | 140 | 781 | 22 | 132 |
| 5:29.1 | 1,239m | 2:12.8 | 149 | 814 | 23 | 137 |
| 3:41.1 | 901m | 2:02.6 | 189 | 952 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.