Joe Gilman 45c row
698m
Meters
2:56.8
Time
2:06.6
Pace
45
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 110 |
October 03, 2019 22:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 698m | 2:06.6 | 172 | 892 | 23 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 22 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 22 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 26 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 26 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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