Joe Gilman 6:16 row
1,486m
Meters
6:16.1
Time
2:06.5
Pace
93
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 109 |
October 04, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,486m | 2:06.5 | 173 | 894 | 23 | 146 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 155 |
| 6:16.1 | 269m | 2:21.4 | 124 | 725 | 21 | 138 |
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