Joe Gilman 7:29 row
1,686m
Meters
7:29.1
Time
2:13.1
Pace
100
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 107 |
October 04, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,686m | 2:13.1 | 148 | 809 | 23 | 156 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 146 |
| 7:29.1 | 585m | 2:07.4 | 169 | 882 | 23 | 167 |
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