Joe Gilman 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 110 |
April 07, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 22 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 22 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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