Joe Gilman 33:29 row
7,010m
Meters
33:29.6
Time
2:23.3
Pace
394
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 104 |
April 12, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.6 | 7,010m | 2:23.3 | 119 | 709 | 20 | 138 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 131 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 135 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 136 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 142 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 136 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 166 |
| 33:29.6 | 604m | 2:53.5 | 67 | 530 | 18 | 126 |
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Workout Graph
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