Joe Gilman 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 106 |
April 21, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 124 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 122 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 126 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 129 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 122 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 123 |
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Workout Graph
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