Joe Gilman 5:00 row

1,057m

Meters

5:00.0

Time

2:21.9

Pace

58

Calories

124

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate21
Stroke Count104
Drag Factor106

April 21, 2020 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,057m 2:21.9 122 721 21 124
1:00.0 212m 2:21.5 124 725 21 122
2:00.0 219m 2:16.9 136 768 21 126
3:00.0 215m 2:19.5 129 743 21 129
4:00.0 205m 2:26.3 112 684 21 122
5:00.0 207m 2:24.9 115 695 21 123

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Workout Graph

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