Joe Gilman 200c row
3,117
Meters
13:27.8
Time
2:09.5
Pace
200
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 111 |
May 03, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:27.8 | 3,117 | 2:09.5 | 161 | 891 | 200 | 23 | 149 |
| 2:33.1 | 611 | 2:05.2 | 178 | 940 | 40 | 24 | 145 |
| 2:35.4 | 611 | 2:07.1 | 170 | 926 | 40 | 24 | 154 |
| 2:54.8 | 647 | 2:15.0 | 142 | 823 | 40 | 23 | 142 |
| 2:37.5 | 615 | 2:08.0 | 167 | 914 | 40 | 24 | 154 |
| 2:47.0 | 634 | 2:11.7 | 153 | 862 | 40 | 24 | 153 |
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Workout Graph
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