Joe Gilman 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
64
Calories
82
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 132 |
May 13, 2020 18:47:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 21 | 82 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 | 30 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 22 | 74 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 | 75 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 | 99 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing