Joe Gilman 153m row
153
Meters
0:38.6
Time
2:06.1
Pace
12
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 15 |
| Drag Factor | 129 |
May 22, 2020 19:20:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.6 | 153 | 2:06.1 | 174 | 900 | 34 | 140 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 | 130 |
| 0:12.2 | 154 | 1:54.0 | 236 | 1112 | 20 | 158 |
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500m Row by KREW/LiveRowing