Joe Gilman 153m row

153m

Meters

0:38.6

Time

2:06.1

Pace

12

Calories

140

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate34
Stroke Count15
Drag Factor129

May 22, 2020 19:20:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:38.6 153m 2:06.1 174 900 34 140
0:19.8 100m 1:39.0 361 1541 33 130
0:12.2 154m 1:54.0 236 1112 20 158

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