Joe Gilman 5500m row
5,500m
Meters
24:41.7
Time
2:14.7
Pace
327
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 129 |
May 26, 2020 17:43:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 5,500m | 2:14.7 | 143 | 792 | 21 | 127 |
| 5:10.5 | 1,100m | 2:21.1 | 124 | 728 | 20 | 114 |
| 5:00.2 | 2,200m | 2:16.4 | 138 | 774 | 20 | 124 |
| 4:55.3 | 3,300m | 2:14.2 | 145 | 798 | 21 | 127 |
| 5:00.1 | 4,400m | 2:16.4 | 138 | 774 | 22 | 130 |
| 4:35.5 | 5,500m | 2:05.2 | 178 | 913 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5500m by KREW/LiveRowing