Joe Gilman 1000m row

1,000m

Meters

4:47.8

Time

2:23.9

Pace

57

Calories

Average Watts117
Calories Per Hour704
Stroke Rate18
Stroke Count90
Drag Factor133

May 27, 2020 18:45:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm Up by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.8 1,000m 2:23.9 117 704 18
1:03.5 200m 2:38.7 87 601 19
0:57.6 400m 2:24.0 117 703 19
0:56.4 600m 2:21.0 125 729 18
0:56.3 800m 2:20.7 126 731 19
0:54.1 1,000m 2:15.2 141 786 19

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Workout Graph

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