Joe Gilman 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
57
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
May 31, 2020 20:19:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 | 115 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 | 103 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 20 | 118 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 | 119 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 | 120 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 21 | 122 |
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