Joe Gilman 6054m row

6,054m

Meters

16:40.2

Time

1:22.6

Pace

253

Calories

132

Heart Rate

Average Watts621
Calories Per Hour2436
Stroke Rate23
Stroke Count392
Drag Factor129

June 03, 2020 19:28:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

6000m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
16:40.2 6,054m 1:22.6 621 2436 23 132
8:21.7 2,000m 2:05.4 177 910 23
8:18.5 4,000m 2:04.6 181 922 24

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