Joe Gilman 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
57
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 127 |
June 05, 2020 17:58:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 20 | 112 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 | 98 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 21 | 114 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 | 115 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 20 | 121 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 20 | 118 |
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