Joe Gilman 6500m row
6,500m
Meters
30:11.3
Time
2:19.3
Pace
375
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 130 |
June 08, 2020 19:09:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,500m | 2:19.3 | 129 | 745 | 21 | 131 |
| 5:57.5 | 1,300m | 2:17.5 | 135 | 763 | 22 | 122 |
| 6:00.8 | 2,600m | 2:18.7 | 131 | 750 | 21 | 129 |
| 6:20.9 | 3,900m | 2:26.5 | 111 | 683 | 20 | 130 |
| 6:02.4 | 5,200m | 2:19.3 | 129 | 744 | 22 | 135 |
| 5:49.8 | 6,500m | 2:14.5 | 144 | 794 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6500m by KREW/LiveRowing