Joe Gilman 6500m row
6,500
Meters
30:11.3
Time
2:19.3
Pace
375
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 130 |
June 08, 2020 19:09:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,500 | 2:19.3 | 129 | 745 | 21 | 131 |
| 5:57.5 | 1,300 | 2:17.5 | 135 | 763 | 22 | 122 |
| 6:00.8 | 2,600 | 2:18.7 | 131 | 750 | 21 | 129 |
| 6:20.9 | 3,900 | 2:26.5 | 111 | 683 | 20 | 130 |
| 6:02.4 | 5,200 | 2:19.3 | 129 | 744 | 22 | 135 |
| 5:49.8 | 6,500 | 2:14.5 | 144 | 794 | 23 | 141 |
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6500m by KREW/LiveRowing