Joe Gilman 6500m row
6,500m
Meters
28:52.1
Time
2:13.2
Pace
390
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 130 |
June 10, 2020 20:27:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.1 | 6,500m | 2:13.2 | 148 | 809 | 22 | 134 |
| 5:57.2 | 1,300m | 2:17.3 | 135 | 764 | 21 | 118 |
| 5:51.4 | 2,600m | 2:15.1 | 142 | 787 | 21 | 131 |
| 5:45.9 | 3,900m | 2:13.0 | 149 | 811 | 22 | 135 |
| 5:45.4 | 5,200m | 2:12.8 | 149 | 813 | 23 | 140 |
| 5:32.2 | 6,500m | 2:07.7 | 168 | 877 | 23 | 147 |
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6500m by KREW/LiveRowing