Joe Gilman 6000m row
6,000m
Meters
26:22.7
Time
2:11.8
Pace
364
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 130 |
June 11, 2020 19:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.7 | 6,000m | 2:11.8 | 153 | 825 | 22 | 139 |
| 5:24.6 | 1,200m | 2:15.2 | 141 | 786 | 22 | 125 |
| 5:21.3 | 2,400m | 2:13.8 | 146 | 802 | 22 | 135 |
| 5:24.9 | 3,600m | 2:15.3 | 141 | 785 | 22 | 138 |
| 5:16.1 | 4,800m | 2:11.7 | 153 | 827 | 23 | 143 |
| 4:55.7 | 6,000m | 2:03.2 | 187 | 944 | 25 | 156 |
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6000m by KREW/LiveRowing