Joe Gilman 7500m row
7,500m
Meters
33:42.4
Time
2:14.8
Pace
445
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 130 |
June 29, 2020 19:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.4 | 7,500m | 2:14.8 | 143 | 791 | 22 | 134 |
| 7:00.6 | 1,500m | 2:20.2 | 127 | 737 | 21 | 114 |
| 6:53.0 | 3,000m | 2:17.6 | 134 | 761 | 22 | 126 |
| 6:48.4 | 4,500m | 2:16.1 | 139 | 777 | 22 | 132 |
| 6:40.7 | 6,000m | 2:13.5 | 147 | 805 | 22 | 143 |
| 6:19.7 | 7,500m | 2:06.5 | 173 | 894 | 24 | 154 |
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7500m by KREW/LiveRowing