Joe Gilman 8000m row

8,000m

Meters

36:36.9

Time

2:17.3

Pace

467

Calories

130

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count791
Drag Factor131

July 06, 2020 19:29:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8000m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:36.9 8,000m 2:17.3 135 765 21 130
7:29.1 1,600m 2:20.3 127 735 21 118
7:20.2 3,200m 2:17.5 134 762 21 127
7:19.3 4,800m 2:17.2 135 765 22 130
7:24.0 6,400m 2:18.7 131 750 22 133
7:04.4 8,000m 2:12.6 150 816 22 141

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