Joe Gilman 8000m row
8,000m
Meters
36:36.9
Time
2:17.3
Pace
467
Calories
130
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 21 |
Stroke Count | 791 |
Drag Factor | 131 |
July 06, 2020 19:29:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:36.9 | 8,000m | 2:17.3 | 135 | 765 | 21 | 130 |
7:29.1 | 1,600m | 2:20.3 | 127 | 735 | 21 | 118 |
7:20.2 | 3,200m | 2:17.5 | 134 | 762 | 21 | 127 |
7:19.3 | 4,800m | 2:17.2 | 135 | 765 | 22 | 130 |
7:24.0 | 6,400m | 2:18.7 | 131 | 750 | 22 | 133 |
7:04.4 | 8,000m | 2:12.6 | 150 | 816 | 22 | 141 |
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8000m by KREW/LiveRowing