Joe Gilman 8500m row
8,500m
Meters
38:44.7
Time
2:16.7
Pace
498
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 128 |
July 27, 2020 19:57:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.7 | 8,500m | 2:16.7 | 137 | 771 | 22 | 133 |
| 7:55.8 | 1,700m | 2:19.9 | 128 | 739 | 21 | 118 |
| 7:43.7 | 3,400m | 2:16.3 | 138 | 774 | 22 | 132 |
| 7:48.4 | 5,100m | 2:17.7 | 134 | 760 | 22 | 134 |
| 7:49.7 | 6,800m | 2:18.1 | 133 | 756 | 22 | 138 |
| 7:27.1 | 8,500m | 2:11.5 | 154 | 829 | 24 | 144 |
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8500m by KREW/LiveRowing