Joe Gilman 7500m row
7,500m
Meters
35:18.6
Time
2:21.2
Pace
426
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 130 |
August 25, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.6 | 7,500m | 2:21.2 | 124 | 727 | 20 | 128 |
| 7:19.2 | 1,500m | 2:26.4 | 112 | 683 | 19 | 116 |
| 6:52.7 | 3,000m | 2:17.5 | 134 | 762 | 20 | 126 |
| 7:02.5 | 4,500m | 2:20.8 | 125 | 731 | 21 | 128 |
| 7:03.5 | 6,000m | 2:21.1 | 124 | 728 | 21 | 132 |
| 7:00.7 | 7,500m | 2:20.2 | 127 | 736 | 21 | 139 |
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Workout Graph
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