Joe Gilman 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 27, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 22 | 136 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 21 | 123 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 | 136 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 | 139 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 | 142 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 141 |
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Workout Graph
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