Joe Gilman 10:22 row
2,016m
Meters
10:22.4
Time
2:34.3
Pace
107
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 111 |
October 12, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,016m | 2:34.3 | 95 | 627 | 20 | 130 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 128 |
| 10:22.4 | 66m | 2:49.6 | 72 | 546 | 16 | 126 |
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