Joe Gilman 4:39 row

1,020m

Meters

4:39.5

Time

2:17.0

Pace

59

Calories

138

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count100
Drag Factor112

October 12, 2020 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.5 1,020m 2:17.0 136 768 22 138
4:39.5 1,020m 2:17.0 136 768 22 138

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Workout Graph

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