Joe Gilman 5:05 row
1,029m
Meters
5:05.4
Time
2:28.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 113 |
November 10, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,029m | 2:28.3 | 107 | 668 | 20 | 125 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 127 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 124 |
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