Joe Gilman 13:05 row
3,018m
Meters
13:05.4
Time
2:10.1
Pace
184
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 112 |
December 05, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 3,018m | 2:10.1 | 159 | 846 | 22 | 155 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 141 |
| 8:44.7 | 1,000m | 2:11.5 | 154 | 829 | 22 | 153 |
| 12:56.8 | 1,000m | 2:06.0 | 175 | 901 | 23 | 164 |
| 13:02.7 | 18m | 2:43.8 | 80 | 573 | 164 |
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