Joe Gilman 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 112 |
December 18, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 20 | 126 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 17 | 115 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 123 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 21 | 127 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 21 | 131 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.