Joe Gilman 14:43 row
3,013m
Meters
14:43.1
Time
2:26.5
Pace
166
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 110 |
May 17, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.1 | 3,013m | 2:26.5 | 111 | 682 | 19 | 143 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 19 | 134 |
| 9:49.7 | 1,000m | 2:26.1 | 112 | 686 | 20 | 141 |
| 14:37.3 | 1,000m | 2:23.8 | 118 | 705 | 20 | 149 |
| 14:42.1 | 13m | 3:04.6 | 56 | 491 | 148 |
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Workout Graph
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