Joe Gilman 9:00 row
2,018m
Meters
9:00.0
Time
2:13.7
Pace
120
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 106 |
March 21, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,018m | 2:13.7 | 146 | 802 | 21 | 155 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 142 |
| 9:00.0 | 930m | 2:09.0 | 163 | 860 | 23 | 168 |
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Workout Graph
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