Joe Gilman 19:47 row
3,675m
Meters
19:47.6
Time
2:41.5
Pace
212
Calories
150
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 104 |
March 25, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 3,675m | 2:41.5 | 83 | 585 | 19 | 150 |
| 6:10.7 | 1,000m | 3:05.3 | 55 | 489 | 16 | 132 |
| 10:57.6 | 1,000m | 2:23.4 | 119 | 708 | 20 | 144 |
| 15:32.2 | 1,000m | 2:17.3 | 135 | 765 | 21 | 159 |
| 18:20.4 | 675m | 2:04.5 | 181 | 922 | 23 | 166 |
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