Joe Gilman 9:56 row
2,015m
Meters
9:56.6
Time
2:28.0
Pace
112
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 99 |
May 16, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,015m | 2:28.0 | 108 | 671 | 18 | 142 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 18 | 131 |
| 9:35.3 | 1,000m | 2:19.6 | 129 | 742 | 20 | 147 |
| 9:40.5 | 15m | 2:53.3 | 67 | 531 | 148 |
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