Joe Gilman 9:23 row
2,019m
Meters
9:23.2
Time
2:19.4
Pace
116
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 99 |
June 21, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,019m | 2:19.4 | 129 | 743 | 21 | 145 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 132 |
| 9:14.6 | 1,000m | 2:12.3 | 151 | 820 | 22 | 152 |
| 9:20.7 | 19m | 2:40.5 | 85 | 591 | 152 |
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