Joe Gilman 10:05 row
2,239m
Meters
10:05.7
Time
2:15.2
Pace
132
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 99 |
June 26, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,239m | 2:15.2 | 141 | 786 | 20 | 145 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 136 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 151 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 150 |
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