Joe Gilman 2012m row
2,012m
Meters
12:41.5
Time
3:09.2
Pace
115
Calories
133
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 14 |
Stroke Count | 183 |
Drag Factor | 97 |
September 26, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:41.5 | 2,012m | 3:09.2 | 52 | 477 | 14 | 133 |
7:50.5 | 1,000m | 3:55.2 | 27 | 392 | 12 | 130 |
4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 20 | 135 |
0:04.5 | 2,012m | 3:07.5 | 53 | 482 | 0 | 135 |
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Workout Graph
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