Joe Gilman 15:43 row
3,643m
Meters
15:43.4
Time
2:09.4
Pace
222
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 101 |
February 28, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 3,643m | 2:09.4 | 161 | 854 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:43.4 | 169m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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