Joe Gilman 3630m row
3,630m
Meters
15:47.3
Time
2:10.4
Pace
219
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 98 |
March 28, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.3 | 3,630m | 2:10.4 | 158 | 842 | 22 |
| 3:38.4 | 800m | 2:16.5 | 138 | 773 | 21 |
| 3:34.1 | 1,600m | 2:13.8 | 146 | 802 | 22 |
| 3:29.7 | 2,400m | 2:11.0 | 155 | 835 | 23 |
| 3:24.2 | 3,200m | 2:07.6 | 168 | 879 | 23 |
| 1:40.8 | 3,630m | 1:57.2 | 217 | 1048 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
regular session