Joe Gilman 11:03 row
2,363m
Meters
11:03.4
Time
2:20.3
Pace
135
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 101 |
February 19, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,363m | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 11:03.4 | 208m | 2:32.4 | 99 | 640 | 18 |
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Workout Graph
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