Joe Gilman 10:06 row
2,276m
Meters
10:06.8
Time
2:13.3
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 100 |
February 26, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,276m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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