Joe Gilman 11:24 row
2,514m
Meters
11:24.4
Time
2:16.1
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 100 |
February 28, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,514m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 11:24.4 | 292m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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