Joe Gilman 11:01 row
2,511m
Meters
11:01.5
Time
2:11.7
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 100 |
March 08, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,511m | 2:11.7 | 153 | 827 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 11:01.5 | 222m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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