Joe Gilman 13:31 row
3,016m
Meters
13:31.6
Time
2:14.5
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 99 |
March 11, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.6 | 3,016m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 13:31.6 | 815m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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