Joe Gilman 13:11 row
3,025m
Meters
13:11.4
Time
2:10.8
Pace
184
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 99 |
March 21, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.4 | 3,025m | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 13:11.4 | 795m | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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