Joe Gilman 18:00 row
3,927m
Meters
18:00.0
Time
2:17.5
Pace
227
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 98 |
April 19, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,927m | 2:17.5 | 135 | 763 | 21 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 21 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 21 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 18:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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