Joe Gilman 28:47 row
6,015m
Meters
28:47.1
Time
2:23.5
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 98 |
April 27, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.1 | 6,015m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 28:47.1 | 819m | 2:18.6 | 131 | 751 | 21 |
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